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Thursday, November 19, 2015

spicy rapid roast chicken

Ingredients

  • Servings: 8
  • 1 (3 pound) whole chicken
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon paprika
  • 1/8 teaspoon cayenne pepper

Recipe

    Preparation Time: 15 mins Cook Time: 1 hr

    Ready Time: 1 hr 30 mins

  • preheat oven to 450 degrees f (230 degrees c).
  • rinse chicken thoroughly inside and out under cold running water and remove all fat. pat dry with paper towels.
  • put chicken into a small baking pan. rub with olive oil. mix the salt, pepper, oregano, basil, paprika and cayenne pepper together and sprinkle over chicken.
  • roast the chicken in the preheated oven for 20 minutes. lower the oven to 400 degrees f (205 degrees c) and continue roasting to a minimum internal temperature of 165 degrees f (74 degrees c), about 40 minutes more. let cool 10 to 15 minutes and serve.

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