pages

Translate

Friday, February 27, 2015

Oven Baked Chicken With Tasty Rub

Total Time: 50 mins Preparation Time: 5 mins Cook Time: 45 mins

Ingredients

  • Servings: 2
  • 2 chicken breasts
  • 2 tablespoons salt
  • 2 tablespoons garlic
  • 1 1/2 tablespoons oregano
  • 1 tablespoon paprika
  • 1/2 tablespoon pepper
  • 1/3-1/2 tablespoon chili powder
  • 1/2 tablespoon onion powder
  • 3 dashes thyme
  • olive oil

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 take all ingredients except for olive oil and chicken and combine in small bowl. vary amount of chili powder depending on desired level of spice.
  • 3 take chicken and lightly coat both sides with olive oil.
  • 4 place chicken in oven-safe dish and rub both sides heavily with ingredients previously mixed (dont be shy!).
  • 5 pour a little bit more olive oil into the bottom of the dish, enough so that it is lightly covered.
  • 6 cook for roughly 35-45 minutes.

No comments:

Post a Comment