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Friday, February 27, 2015

Kale, Sausage & Lentil Skillet

Total Time: 55 mins Preparation Time: 5 mins Cook Time: 50 mins

Ingredients

  • Servings: 4
  • 3 teaspoons extra virgin olive oil (divided)
  • 1 (12 ounce) package precooked chicken sausage
  • 1 large onion, thinkly sliced
  • 2 tablespoons chopped garlic
  • 1 pinch crushed red pepper flakes (to taste)
  • 2 1/2 cups water
  • 1 1/2 cups red wine
  • 1 cup lentils, preferably french green
  • 12 cups kale, chopped and stems removed
  • 1 teaspoon chopped fresh sage
  • 1/4 teaspoon salt
  • fresh ground black pepper, to taste

Recipe

  • 1 in large skillet, heat 1 tsp of the oil over medium heat and cook sausages until browned on all sides, 4 to 5 minutes total. transfer to a clean cutting board.
  • 2 add remaining 2 tsp oil and the onion to pan and cook until browned, 4 to 5 minutes.
  • 3 add garlic and crushed red pepper and cook, stirring, until fragrant, about 15 seconds.
  • 4 add water and wine, increase heat to high and bring to a boil, scraping up any browned bits.
  • 5 add lentils, reduce heat to maintain a simmer and cook, partially covered 40 minutes.
  • 6 add kale, sage and salt and cook, covered, stirring occasionally, until the lentils and kale are tender, about 10 minutes more.
  • 7 slice sausages and stir into pan along with pepper.
  • 8 cover and cook until heated through, about 2 minutes.

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