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Wednesday, July 20, 2016

Ang's Balsamic Maple Chicken

Ingredients

  • Servings: 3
  • 2 tablespoons maple syrup
  • 1 tablespoon balsamic syrup
  • 1/4 teaspoon garlic powder
  • 2 pinches cayenne pepper
  • 1 pinch ground white pepper
  • 1 pinch ground nutmeg
  • 1 pinch ground dried chipotle pepper
  • 3 skinless, boneless chicken breast halves
  • 1 tablespoon olive oil

Recipe

    Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 20 mins

  • whisk maple syrup, balsamic vinegar, garlic powder, cayenne pepper, white pepper, nutmeg, and chipotle pepper together in a small bowl until rub is smooth. coat chicken on all sides with rub.
  • heat olive oil in a large skillet over medium-high heat. cook chicken in hot oil until no longer pink in the center and juices run clear, 5 to 10 minutes per side. an instant-read thermometer inserted into the center should read at least 165 degrees f (74 degrees c).

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