Lettuce Wraps

Total Time: 40 mins Preparation Time: 30 mins Cook Time: 10 mins

Ingredients

• 2 lbs chicken breasts
• 3 green onions
• 1/3 cup peanuts, crushed
• 16 -20 lettuce leaves
• 1 tablespoon water
• 1 teaspoon cornstarch
• 2 green onions
• 1/3 cup soy sauce
• 1/4 cup splenda sugar substitute
• 1/4 cup vinegar
• 2 teaspoons sesame seeds
• 2 teaspoons red pepper flakes
• 1/2 teaspoon chili powder
• 1/2 teaspoon minced ginger
• 1 tablespoon water
• 3/4 teaspoon cornstarch
• 1/3 cup splenda sugar substitute
• 1/3 cup vinegar
• 1/4 cup soy sauce
• 1 teaspoon minced ginger
• 1 teaspoon sesame seeds
• 1 teaspoon garlic, minced
• 1 dash red pepper flakes
• 1 dash parsley flakes
• 1/2 cup peanut butter
• 2 tablespoons water
• 2 tablespoons vinegar
• 1/2 teaspoon minced ginger
• 1/2 teaspoon crushed red pepper flakes
• 2 tablespoons splenda sugar substitute
• 1/2 teaspoon garlic, minced
• 1 teaspoon splenda brown sugar blend

Recipe

• 1 combine water and cornstarch and stir until cornstarch is dissolved.
• 2 add this to the other marinade ingredients in a small saucepan over medium heat.
• 3 bring to boil, then reduce heat and simmer till thick.
• 4 dipping sauce 1:
• 5 combine water and cornstarch in and mix until cornstarch is dissolved.
• 6 combine this solution with the other dipping sauce ingredients in small pan over medium heat.
• 7 bring to boil, then reduce heat and simmer for 2 minutes.
• 8 peanut dipping sauce:
• 9 combine ingredients in a pan over medium low heat.
• 10 heat while whisking until sauce becomes smooth.
• 11 remove from heat when done.
• 12 cut chicken into pieces.
• 13 grill the chicken until done(i use an indoor grill).
• 14 spoon chicken and crushed peanuts on lettuce.
• 15 roll and serve with the dipping sauces on the side.