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Tuesday, March 22, 2016

stir-fry chicken and broccoli

Ingredients

  • Servings: 4
  • 2 skinless, boneless chicken breast halves, sliced
  • 2 tablespoons vegetable oil
  • 1 tablespoon cornstarch
  • 2 teaspoons soy sauce
  • 2 teaspoons dry
  • 1 teaspoon minced garlic
  • 1/2 teaspoon minced fresh ginger root
  • 3 tablespoons soy sauce
  • 3 tablespoons dry
  • 2 tablespoons oyster sauce
  • 1 teaspoon sambal oelek
  • 2 tablespoons vegetable oil, divided
  • 3 cups broccoli florets
  • 1/2 cup sliced onion
  • 2 green onions, sliced
  • salt and ground black pepper to taste

Recipe

    Preparation Time: 25 mins Cook Time: 20 mins Ready Time: 45 mins

  • mix chicken, 2 tablespoons vegetable oil, cornstarch, 2 teaspoons soy sauce, 2 teaspoons , garlic, and ginger in a bowl. whisk 3 tablespoons soy sauce, 3 tablespoons , oyster sauce, and sambal oelek in another bowl.
  • heat 1 tablespoon vegetable oil in a wok or large skillet over medium-high heat; cook and stir chicken in batches until golden and no longer pink in the center, about 5 minutes. transfer cooked chicken to a platter. heat remaining 1 tablespoon vegetable oil in the same wok or skillet; cook and stir broccoli and onion until broccoli is partially cooked but still firm, 2 to 3 minutes. stir in oyster sauce mixture and continue cooking until broccoli is tender, about 5 minutes more.
  • return chicken to wok and add green onions; toss until heated through and coated with sauce. season with salt and black pepper.

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