Monday, May 23, 2016

Old Bay® Chicken


  • Servings: 4
  • 2 tablespoons all-purpose flour
  • 1 tablespoon seafood seasoning (such as old bay®)
  • 1 teaspoon salt
  • 4 skinless, boneless chicken breast halves
  • vegetable oil cooking spray
  • 2 1/2 tablespoons hot pepper sauce (such as frank's redhot®)
  • 2 tablespoons worcestershire sauce
  • 2 tablespoons unsalted butter, melted


    Preparation Time: 15 mins Cook Time: 35 mins Ready Time: 50 mins

  • preheat oven to 425 degrees f (220 degrees c).
  • mix flour, seafood seasoning, and salt in a large resealable plastic bag; place chicken breasts in bag, seal, and shake to coat chicken with seasoned flour. place chicken into a roasting pan and spray with cooking spray.
  • bake in the preheated oven until browned and an instant-read meat thermometer inserted into the thickest part of a breast reads at least 160 degrees f (70 degrees c), 35 to 40 minutes.
  • mix hot pepper sauce, worcestershire sauce, and unsalted butter in a large bowl. toss baked chicken breasts in hot pepper mixture to coat; serve.

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