Sunday, May 22, 2016

simple baked chicken breasts


  • Servings: 4
  • 4 skinless, boneless chicken breast halves
  • 2 tablespoons olive oil
  • 1 tablespoon coarse sea salt
  • 1 pinch seasoning (such as tony chachere's®), or to taste
  • 1 tablespoon water, or as needed


    Preparation Time: 15 mins Cook Time: 25 mins Ready Time: 40 mins

  • preheat convection oven to 400 degrees f (200 degrees c).
  • rub chicken breasts with olive oil and sprinkle both sides with salt and seasoning. place chicken in a broiler pan.
  • bake in the preheated oven for 10 minutes. flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. an instant-read thermometer inserted into the center should read at least 165 degrees f (74 degrees c).
  • remove chicken from pan. pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. add more water if needed to dislodge the browned bits; serve alongside chicken.

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