grain-free chicken tenders

Ingredients

• Servings: 6
• 1 cup almond flour
• 1 cup finely grated parmesan cheese
• 1/2 teaspoon dried basil, or to taste
• 1/2 teaspoon dried thyme, or to taste
• salt and ground black pepper to taste
• 1 1/2 pounds skinless, boneless chicken breast halves, cut into strips
• 1/2 cup butter, melted

Recipe

Preparation Time: 20 mins Cook Time: 20 mins Ready Time: 40 mins


• preheat oven to 375 degrees f (190 degrees c). line a baking sheet with aluminum foil.
• mix almond flour, parmesan cheese, basil, thyme, salt, and pepper together in a bowl.
• dip chicken strips in the melted butter; press strips into almond flour mixture until completely coated. transfer coated strips to the prepared baking sheet.
• bake in the preheated oven on the middle rack until strips are golden brown and no longer pink in the center, at least 20 minutes.