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Tuesday, August 23, 2016

East Indian Chicken With Tomato, Peas, And Cilantro

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 1 onion, minced
  • 1 teaspoon curry powder
  • 1 teaspoon dry mustard
  • 8 tomatoes, diced
  • 4 cloves garlic, crushed
  • 2 teaspoons garam masala
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 4 skinless, boneless chicken breasts, cut into 1-inch pieces
  • 1 cup frozen peas
  • 1/4 cup chopped cilantro

Recipe

    Preparation Time: 15 mins Cook Time: 1 hr

    Ready Time: 1 hr 15 mins

  • heat oil in a large pan over medium heat. cook and stir onion, curry powder, and dry mustard in the hot oil until onion is softened, about 5 minutes. add tomatoes, garlic, garam masala, cumin, and salt; simmer over medium-low heat until tomatoes have broken down and ingredients have blended, about 40 minutes.
  • cook and stir chicken into tomato mixture until chicken is cooked and no longer pink in the center, 15 to 20 minutes. add peas and cook for 1 more minute. remove from heat. sprinkle with cilantro.

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