Thursday, August 27, 2015

Thai Grilled Chicken


  • Servings: 4
  • 4 skinless, boneless chicken breast halves
  • 1/4 cup soy sauce
  • 2 teaspoons minced garlic
  • 1/2 teaspoon red pepper flakes
  • 2 tablespoons honey
  • 1 tablespoon fresh lime juice


    Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 30 mins

  • preheat grill for medium heat and lightly oil the grate.
  • place chicken breasts in a shallow baking dish. whisk soy sauce, garlic, and red pepper flakes in a bowl; pour over chicken, turning to coat. allow chicken to marinate for 10 minutes.
  • whisk honey and lime juice in a bowl; set aside.
  • place chicken on preheated grill; brush with marinade. discard remaining marinade. cover grill and cook for 5 minutes, then brush both sides with honey lime mixture. flip chicken and continue cooking until no longer pink in the center and the juices run clear, about 5 more minutes. an instant-read thermometer inserted into the center should read at least 165 degrees f (74 degrees c).

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