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Tuesday, June 16, 2015

Pan-seared Chicken With Apricot Glaze

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • 1 tablespoon olive oil
  • 4 boneless skinless chicken breast halves
  • salt, to taste
  • pepper, to taste
  • 1/2 cup apricot jam
  • 1 tablespoon water

Recipe

  • 1 heat the olive oil in a large skillet over medium heat. season the chicken with salt and pepper. add the chicken breasts to the pan and cook; undisturbed, for 5 minutes. carefully flip the chicken pieces and continue cooking another 4 to 5 minutes, or until chicken is browned and cooked through.
  • 2 meanwhile, combine the jam and water in a small saucepan and cook over low heat, stirring, just until warmed. spoon over the seared chicken breasts and serve immediately.
  • 3 makes 4 servings.
  • 4 variations:.
  • 5 you can also spoon the glaze over hot grilled chicken breasts.

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