Pan-seared Chicken With Blueberry Sauce
Total Time: 2 hrs 30 mins
Preparation Time: 5 mins
Cook Time: 2 hrs 25 mins
Ingredients
- Servings: 4
- 3 tablespoons olive oil
- 1 1/2 tablespoons wine vinegar
- 1 1/2 tablespoons blueberry juice
- 1 1/2 teaspoons lime juice
- 2 garlic cloves, minced
- 4 boneless skinless chicken breast halves
- 1 cup fresh blueberries, washed and dried
- 1 cup raspberries, pureed
- 2 tablespoons vegetable oil
Recipe
- 1 in a heavy duty, resealable plastic bag, combine olive oil, vinegar, blueberry juice, lime juice, and garlic.
- 2 add chicken, turning to coat all sides.
- 3 seal bag and marinate in refrigerator for 1 to 2 hours.
- 4 reserving marinade, remove chicken and pat dry with paper towels.
- 5 in a small saucepan, combine reserved marinade, blueberries, and raspberry puree. cook over medium heat on stovetop, stirring occasionally, for 5 to 7 minutes, or until slightly thickened.
- 6 remove from heat and set aside.
- 7 in a large skillet over medium-high heat on stovetop, heat vegetable oil.
- 8 cook chicken for 8 to 12 minutes per side, or until chicken is browned on the outside and is no longer pink on the inside.
- 9 serve with sauce.
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