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Thursday, June 11, 2015

Ginger Orange Chicken - Hcg P2

Total Time: 40 mins Preparation Time: 5 mins Cook Time: 35 mins

Ingredients

  • 100 g chicken breasts, cut into chunks (100g = about 3.5 oz)
  • 1 pinch black pepper, to taste
  • 1 orange, cut into quarters
  • 2 -3 minced garlic cloves
  • 1 tablespoon fresh gingerroot (about 1/2-inch-1-inch long piece, peeled & minced)
  • 1/2 teaspoon basil
  • 1/2 lemon, juiced

Recipe

  • 1 preheat pan over med heat.
  • 2 sprinkle chicken with pepper.
  • 3 add chicken to pan and stir fry until brown on all sides, about 5-10 minutes.
  • 4 add garlic and cook for 1 minute.
  • 5 squeeze juice of orange quarters over chicken. peel & separate juiced orange into sections.
  • 6 add juiced orange sections, ginger, lemon juice, and basil.
  • 7 stir well.
  • 8 cover and simmer for about 20-30 minutes.

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