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Wednesday, June 3, 2015

Hawaiian Cornish Hens

Total Time: 2 hrs Preparation Time: 30 mins Cook Time: 1 hr 30 mins

Ingredients

  • 6 cornish hens
  • salt and pepper, to taste
  • 1 cup honey
  • 1/2 teaspoon cinnamon
  • 3 tablespoons light rum (optional)
  • syrup from 1 30 oz can pineapple tidbits
  • 1/2 cup soy sauce
  • 1/4 cup plum jam
  • 1/8 teaspoon garlic powder
  • 1 1/2 cups chicken broth (for the pan)
  • 1/2 cup chopped macadamia nuts
  • 1/2 cup raisins
  • 2 mangoes (can be fresh or canned) or 2 peaches, cut into small chunks (can be fresh or canned)
  • 1 tablespoon brown sugar
  • 1 tablespoon soy sauce
  • 30 ounces pineapple tidbits, drained (save juice for glaze)
  • 2 tablespoons vinegar
  • 2 tablespoons plum jam
  • 1/8 teaspoon garlic powder

Recipe

  • 1 preheat oven to 400°f.
  • 2 combine stuffing ingredients in medium bowl.
  • 3 wash and dry hens inside and out.
  • 4 season with salt and pepper, to taste.
  • 5 stuff birds with stuffing.
  • 6 combine all glaze ingredients.
  • 7 brush or rub birds thoroughly with glaze.
  • 8 roast (breast down) in a baking pan at 400f for 45-50 minutes, brushing and basting the birds with glaze and pan juices frequently. turn birds to brown evenly.
  • 9 add 1 1/2 cups chicken broth to the pan juices and scrape pan well. add any leftover glaze to this mixture.
  • 10 baste hens.
  • 11 lower oven temp to 325°f roast for approximately 30 minutes more, or until juices run clear.

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