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Friday, June 12, 2015

Hunter's Fowl " Cacciatore"

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 2 pheasants, cleaned and brined
  • all-purpose flour
  • 1/4 cup vegetable oil
  • 1/4 cup olive oil
  • 1 cup onion, cubed
  • 1/2 cup dry wine
  • 6 ripe roma tomatoes, peeled and crushed with juice
  • 1 sprig oregano
  • 1/2 lb mushroom, sliced
  • 2 cups bell peppers, cut into strips

Recipe

  • 1 remove birds from brine, rinse and dry.
  • 2 halve the fowl, cut hindquarters off and split each bird down the breastbone.
  • 3 remove wings, discard wing tips. (keep the backbone and bits for chicken stock).
  • 4 sprinkle meat with salt and pepper.
  • 5 dredge in flour, shaking excess flour off.
  • 6 heat vegetable oil in a large heavy pan.
  • 7 add 3 tablespoons of olive oil.
  • 8 brown fowl a few pieces at a time.
  • 9 remove fowl from pan and set aside.
  • 10 add onion to the pan and cook for about 5 minutes.
  • 11 deglaze with the wine, scraping pan to get the crispy bits.
  • 12 add the tomatoes and oregano; bring to a boil.
  • 13 put the meat back into the bubbling sauce, reduce heat to a simmer and cover.
  • 14 cook, stirring if needed, for around 20 minutes.
  • 15 sauté the mushrooms and pepper strips in remaining olive oil in a separate pan until peppers are just limp but not soft, with "tooth" left.
  • 16 pour the mushroom/pepper mixture on top of the fowl.
  • 17 cover and continue to simmer for around 15 minutes until fowl is tender.
  • 18 remove meat from sauce, place on a warm plate.
  • 19 increase heat under sauce, adding more water if needed, and return to a boil.
  • 20 cook 5 minutes longer and spoon around pheasant on serving plate.

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