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Thursday, June 11, 2015

Husband & Wife Super-easy Sauteed Chicken

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1 1/2 boneless skinless chicken breasts
  • sea salt & fresh black pepper
  • 1/4 cup all-purpose flour
  • 2 1/2 tablespoons salted butter
  • 1 -2 tablespoon fresh parsley, chopped
  • lemon wedge

Recipe

  • 1 wash and pat dry the chicken breasts, then trim off fat.
  • 2 put them between two pieces of plastic wrap and pound out evenly to a ½ inch thickness with a mallet.
  • 3 season generously with sea salt and fresh cracked pepper (both sides).
  • 4 dust lightly with flour (both sides) and shake off excess just before adding to pan.
  • 5 melt 2 ½ tablespoons butter in large saute pan over med-high heat.
  • 6 add chicken breasts and cook for about 3 minutes on each side. (you’ll know when it’s done when breasts are browned sufficiently on both sides.) remove and allow to rest for a few minutes.
  • 7 sprinkle with parsley, squirt with lemon wedges, and serve.

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