Lower Carb, Mashed, Garlic Potato
Total Time: 15 mins
Preparation Time: 15 mins
Ingredients
- Servings: 6
- 1 medium head cauliflower
- 1 large baking potato
- 2 ounces cream cheese, softened
- 1/2 teaspoon garlic
- 1/8 teaspoon instant chicken bouillon granules (may substitute 1/2 teaspoon salt) or 1/8 teaspoon chicken bouillon granule (may substitute 1/2 teaspoon salt)
- 1/8 teaspoon fresh ground black pepper
- 3 green onions, with greens
- 1 tablespoon butter (or butter buds)
- 1/4 cup cremora
- low-fat milk, if needed to make desired consistency
- 1/2 teaspoon chives
- 1 tablespoon bacon bits
Recipe
- 1 clean cauliflower.
- 2 steam or microwave cauliflower until well done.
- 3 peel and boil potatoes.
- 4 in a bowl with an immersion blender, or in a food processor, puree the hot cauliflower, potato, with the cream cheese, garlic, chicken base, onion and pepper, onions and butter until smooth.
- 5 add milk as needed.
- 6 garnish with chives,bacon bits and serve hot with butter or butter substitute.
- 7 hint: try roasting the garlic and adding a little fresh rosemary for a whole new taste.
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