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Sunday, June 14, 2015

Marinade For Chicken Kabobs

Total Time: 5 hrs 20 mins Preparation Time: 5 hrs Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 cup vegetable oil
  • 1/2 cup low sodium soy sauce
  • 1/3 cup honey (can use more) or 1/3 cup light corn syrup (can use more)
  • 1/4 cup lemon juice
  • 3 large garlic cloves (sliced into thirds, or use 1/2 teaspoon garlic powder or to taste)
  • 1/2 teaspoon black pepper
  • 1 pinch cayenne pepper (optional) or 1 pinch cayenne pepper, to taste (optional)
  • 6 large boneless skinless chicken breasts (cut into 1-inch cubes)

Recipe

  • 1 in a bowl mix together the oil with soy sauce, honey, lemon juice, garlic slices, black pepper and cayenne.
  • 2 place the chicken cubes in the bowl and toss to coat with the marinade.
  • 3 cover and chill for 4 hours.
  • 4 remove the chicken from the marinade.
  • 5 pour marinade into a saucepan then remove the garlic slices and discard; boil for 10 minutes over medium-low heat (start timing the 10 minutes after boiling starts).
  • 6 thread the chicken onto wooden skewers that have been soaked in cold water for 30 minutes.
  • 7 place the skewers on a grill and cook for 18-20 minutes or until the chicken is cooked through, basting with cooked marinade during the last 10-12 minutes of cooking.
  • 8 delicious!

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