Marinated Chicken With Cumin, Garlic & Lime
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 3 lbs boneless skinless chicken breast halves
- 1 medium onion, diced (about 1 cup)
- 3 -4 teaspoons garlic cloves, minced
- 2 limes, juice of
- 1 tablespoon molasses
- 2 teaspoons worcestershire sauce
- 1 1/2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
Recipe
- 1 in a large ziptop baggie, combine chicken, onion, garlic, lime juice, molasses, worcestershire sauce, cumin, oregano, salt, and black pepper; seal bag and let marinate in the fridge for several hours or overnight.
- 2 preheat oven to 400°f.
- 3 coat a large roasting pan with cooking spray.
- 4 transfer chicken to prepared pan and pour over any remaining marinade on top.
- 5 roast 30 to 35 minutes, until chicken is cooked through (mine was ready at 30, so check early).
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