Marinated Chicken

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1/2 orange, rind of, finely grated
• 1/2 lemon, juice of
• 1 tablespoon clear honey
• 1 tablespoon balsamic vinegar
• 4 tablespoons tomato puree
• 1 teaspoon dried oregano
• salt and black pepper
• 8 chicken breasts, skinned

Recipe

• 1 mix together the rind and juice of the orange and lemon, the honey, balsamic vinegar, tomato puree, oregano and seasoning in a shallow ovenproof dish.
• 2 score flesh of the chicken breasts using a sharp knife. add chicken pieces to marinade and coat all over. cover dish with cling film and marinate for at least 30 minutes. meanwhile preheat oven to 200c/400f/gas 6.
• 3 cook chicken for 30 minutes or until the juices run clear when the thickest part is pierced with the tip of a knife. transfer to a serving plate.