Moroccan Chicken With Couscous

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 lb boneless skinless chicken breast
• 1/2 teaspoon ground ginger
• 1/4 teaspoon ground cumin
• 1/4 teaspoon ground turmeric
• 1/8 teaspoon salt
• 1/8 teaspoon ground black pepper
• 1 tablespoon olive oil
• 1 garlic clove, minced
• 1 (14 ounce) can fat-free low-sodium chicken broth
• 1 cup broccoli, chopped into small pieces (if using frozen, defrost)
• 2/3 cup instant couscous (whole wheat if you can find it)
• 1/4 cup fresh parsley, chopped

Recipe

• 1 slice chicken into thin strips about an inch long and 1/2-inch wide.
• 2 combine ginger, cumin, turmeric, salt and pepper; sprinkle over chicken pieces and set aside.
• 3 heat olive oil in a large skillet; add chicken and garlic and saute for 5 minutes, until chicken is light brown on all sides.
• 4 add the chicken broth and broccoli; bring to a boil, then reduce heat to low, cover and simmer 10 minutes, or until chicken is cooked through.
• 5 stir in couscous, cover, remove from heat and let stand 5-7 minutes, until liquid is absorbed.
• 6 serve sprinkled with parsley.