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Monday, June 8, 2015

Moroccan Chicken

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

  • 125 g green olives
  • 100 ml olive oil
  • 1 large onion, chopped
  • 4 chicken breasts
  • 2 garlic cloves, chopped
  • 1 teaspoon ras el hanout spice blend
  • 1/2 g saffron thread
  • 1 teaspoon ground ginger
  • 1 teaspoon fresh ground black pepper
  • 1 large preserved lemon, peel only, chopped
  • 3 teaspoons chopped fresh coriander
  • 1 teaspoon chopped fresh parsley

Recipe

  • 1 add the olives to a pan of boiling water. bring the water back to the boil for 30 seconds, then drain and refresh under cold running water. repeat twice more, using fresh water each time.
  • 2 heat the olive oil in a heavy saucepan. add the onions and fry gently, stirring frequently until they are soft and translucent.
  • 3 add the chicken breasts and fry for a minute or two.
  • 4 add the garlic, ras-el-hanout, saffron, ginger, and pepper and fry for 2-3 minutes until golden.
  • 5 add the preserved lemon, coriander, parsley and the blanched olives.
  • 6 add enough water to just cover the chicken, then bring to the boil.
  • 7 reduce the heat, cover and simmer on a low heat for about 35 minutes.

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