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Monday, June 8, 2015

Moroccan Chicken

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts
  • 1 cup chicken broth
  • 15 ounces chickpeas, drained & rinsed
  • 3/4 cup dried apricot, halved
  • 1 cinnamon stick
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons fresh parsley, chopped

Recipe

  • 1 preheat oven to 425°f combine chickpeas, broth, apricots and cinnamon stick in 13 x 9-inch baking dish.
  • 2 wash hands. arrange chicken on top of chickpea mixture. wash hands. sprinkle chicken with salt and pepper; spray with nonstick cooking spray.
  • 3 cover and bake 25 minutes or until chicken is done (internal temp 170°f).
  • 4 serving suggestion: remove cinnamon stick from casserole; sprinkle chicken with parsley. serve with steamed fresh asparagus spears. refrigerate leftovers.
  • 5 tip: to substitute tyson individually fresh frozen® boneless, skinless chicken breasts, simply increase cooking time by about one-third.

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