Happy Family Sesame Chicken

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 3 tablespoons honey
• 1 tablespoon sesame seeds
• 2 tablespoons soy sauce
• 1 garlic clove, pressed
• 1/4 cup cornstarch
• 2 egg whites
• 4 boneless skinless chicken breast halves, cut into 2 inch pieces
• 2 tablespoons vegetable oil
• 4 green onions, sliced
• 1 tablespoon sesame seeds

Recipe

• 1 combine honey, sesame seeds, soy sauce and garlic. set aside.
• 2 in a seperate bowl, combine egg whites and cornstarch.
• 3 add chicken to egg mixture. add salt and pepper to taste. combine thoroughly.
• 4 to freeze: put honey mixture in a quart sized freezer bag. squeeze out air and seal.
• 5 put chicken mixture in a gallon sized freezer bag. squeeze out air and seal.
• 6 place both bags in another gallon sized bag, and label for the freezer.
• 7 defrost for 24 hours before cooking.
• 8 on cooking day:.
• 9 heat the oil in a skillet over medium high heat.
• 10 add the chicken and cook until browned, turning as needed. (you may need to do this in two batches, depending on the size of your skillet.).
• 11 pour the honey mixture over the chicken, turning to coat all the pieces.
• 12 top with the sliced green onions and sesame seeds, and serve.