Lower Calorie Chicken Piccata

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 4
• 2 tablespoons dijon mustard
• 1 large egg
• 1/2 cup dried italian seasoned breadcrumbs
• 1 lb chicken breast
• 2 teaspoons olive oil
• 2 tablespoons chicken broth
• 1 tablespoon lemon juice
• 1 tablespoon minced parsley
• lemon, sliced (optional)

Recipe

• 1 combine the mustard and egg in a small bowl. place the bread crumbs on a sheet of wax paper. dip the chicken in the egg, then in the bread crumbs to cover.
• 2 heat the oil in a large skillet over medium heat. cook the chicken in the oil until golden and cooked through, about 5 minutes on each side. transfer to a plate.
• 3 add the broth and lemon juice to the skillet. simmer 30 seconds, stir in the parsley.
• 4 pour the sauce over the chicken and garnish with the lemon sliced, if desired.