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Monday, June 15, 2015

Lower Carb Lemon Caper Chicken

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1 teaspoon olive oil
  • 2 boneless skinless chicken breasts
  • 1/3 cup wine (i use chardonnay)
  • 1 teaspoon lemon juice
  • 1 teaspoon lemon zest
  • 1 tablespoon capers
  • 2 tablespoons butter, chilled and cut into small cubes

Recipe

  • 1 warm olive oil in skillet.
  • 2 cook chicken in skillet approximately 4 minutes on each side until browned.
  • 3 remove chicken from skillet. add wine, lemon juice, lemon zest, and capers to skillet.
  • 4 bring to boil, and then simmer for 2 minutes.
  • 5 whisk in butter 1 piece at a time.
  • 6 once butter is completely mixed in, pour sauce over chicken.

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