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Tuesday, June 2, 2015

Marinated Rosemary Chicken

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 1/3 cup reduced sodium soy sauce
  • 1/4 cup lemon juice
  • 2 tablespoons olive oil
  • 4 garlic cloves, minced
  • 4 tablespoons minced fresh rosemary or 4 teaspoons dried rosemary, crushed
  • 1 broiler (3 pounds) or 1 broiler-fryer chicken, cut up and skin removed (3 pounds)

Recipe

  • 1 in a measuring cup, combine the soy sauce, lemon juice, oil, garlic and rosemary. pour 1/2 cup into a large resealable plastic bag; add chicken. seal bag and turn to coat; refrigerate for 8 hours or overnight. cover and refrigerate remaining marinade for basting.
  • 2 coat grill rack with cooking spray before starting the grill. prepare grill for indirect heat. drain and discard marinade from chicken.
  • 3 place chicken in an ungreased 13-in. x 9-in. microwave-safe dish. cover loosely and microwave on high for 6 minutes, rotating once.
  • 4 immediately grill chicken, covered, over indirect medium heat for 5 minutes. turn; grill 8-10 minutes longer or until juices run clear, basting occasionally with reserved marinade.

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