Moroccan Chicken Stew With Sweet Potatoes
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1/4 cup all-purpose flour
- 4 boneless skinless chicken thighs
- coarse salt and pepper
- 2 tablespoons olive oil
- 1 medium onion, diced
- 1 piece fresh ginger, 2 inches long, peeled
- 1 cinnamon stick
- 1 (14 1/2 ounce) can reduced-sodium chicken broth
- 2 medium sweet potatoes, peeled and cut into 1-inch chunks
- 1 pinch saffron (optional)
- 2 tablespoons fresh lemon juice
- 1 cup couscous
- fresh cilantro stem, for garnish
Recipe
- 1 place flour in a wide, shallow bowl.
- 2 season chicken with salt and pepper; dredge in flour, shaking off excess.
- 3 in a 5-quart dutch oven or heavy pot, heat oil over medium-high.
- 4 add chicken, and cook until browned, 4 to 6 minutes per side; transfer to a plate.
- 5 add onion, ginger, and cinnamon to pot.
- 6 cook, stirring occasionally, until onion starts to soften, 2 to 3 minutes.
- 7 return chicken to pot. add broth, sweet potatoes, and, if using, saffron.
- 8 bring to a boil; reduce heat, and simmer until chicken is cooked through and sweet potatoes are tender, 10 to 15 minutes.
- 9 discard ginger and cinnamon.
- 10 stir in lemon juice, and season stew with salt and pepper.
- 11 while stew is simmering prepare couscous according to package directions.
- 12 serve chicken stew with couscous; garnished with cilantro, if desired.
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