Garlic And Herbs Couscous And Cornish Game Hens
Total Time: 40 mins
Preparation Time: 30 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 2 cups tri color couscous
- 4 cups water
- 2 tablespoons olive oil
- 2 cornish hens
- 2 ounces vegetable oil
- 1/2 cup black olives (pitted & halved)
- 1/2 cup green olives (pitted & halved)
- 1/4 cup sun-dried tomato
- 1/2 cup cherry tomatoes
- 1/4 cup capers
- 2 cups chicken stock
- 1/2 cup peas
- 2 tablespoons parsley (chopped)
- 1 spreadable cheese, alouette garlic and herbs
Recipe
- 1 bring the water to a boil in a large saucepan and add the couscous. bring back to a simmer, cover and remove from heat.
- 2 after 10 minutes stir in olive oil with a fork and keep warm.
- 3 split and quarter each cornish game hen and season with salt and pepper.
- 4 in a large skillet heat vegetable oil over medium high heat.
- 5 sear all pieces of the cornish game hen until golden brown.
- 6 drain oil and add olives, sun-dried tomatoes, capers, cherry tomatoes and heat thoroughly.
- 7 add chicken stock and bring to a simmer for 8-10 minutes.
- 8 remove cornish game hen and most of the vegetables from the sauce.
- 9 cover to keep warm.
- 10 stir alouette® garlic and herbs spreadable cheese into the liquid to make the sauce.
- 11 add the peas and chopped parsley.
- 12 to serve, fill the bottom of the tanjine or casserole dish with the cooked couscous, top with the cornish game hen and vegetables. spoon sauce over cornish game hens and couscous.
- 13 serve.
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