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Monday, February 23, 2015

Garlic And Herbs Couscous And Cornish Game Hens

Total Time: 40 mins Preparation Time: 30 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 2 cups tri color couscous
  • 4 cups water
  • 2 tablespoons olive oil
  • 2 cornish hens
  • 2 ounces vegetable oil
  • 1/2 cup black olives (pitted & halved)
  • 1/2 cup green olives (pitted & halved)
  • 1/4 cup sun-dried tomato
  • 1/2 cup cherry tomatoes
  • 1/4 cup capers
  • 2 cups chicken stock
  • 1/2 cup peas
  • 2 tablespoons parsley (chopped)
  • 1 spreadable cheese, alouette garlic and herbs

Recipe

  • 1 bring the water to a boil in a large saucepan and add the couscous. bring back to a simmer, cover and remove from heat.
  • 2 after 10 minutes stir in olive oil with a fork and keep warm.
  • 3 split and quarter each cornish game hen and season with salt and pepper.
  • 4 in a large skillet heat vegetable oil over medium high heat.
  • 5 sear all pieces of the cornish game hen until golden brown.
  • 6 drain oil and add olives, sun-dried tomatoes, capers, cherry tomatoes and heat thoroughly.
  • 7 add chicken stock and bring to a simmer for 8-10 minutes.
  • 8 remove cornish game hen and most of the vegetables from the sauce.
  • 9 cover to keep warm.
  • 10 stir alouette® garlic and herbs spreadable cheese into the liquid to make the sauce.
  • 11 add the peas and chopped parsley.
  • 12 to serve, fill the bottom of the tanjine or casserole dish with the cooked couscous, top with the cornish game hen and vegetables. spoon sauce over cornish game hens and couscous.
  • 13 serve.

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