Low Fat Chicken And Dumplings
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 4 -6 small skinless chicken breasts
- 1 (32 ounce) can chicken broth
- flour tortilla
- flour
Recipe
- 1 boil chicken, separate chicken and let cool.
- 2 chop up chicken into bite size cubes.
- 3 add broth to remaining water and bring to a boil.
- 4 layer tortillas with flour, alternating and cut into squares.
- 5 slowly drop squares into boiling broth and stir slowly.
- 6 add extra flour to thicken broth to liking.
- 7 add chicken back to mixture.
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