Low Fat Chicken Enchiladas

Total Time: 1 hr 20 mins Preparation Time: 1 hr Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 lb chicken breast (on the bone)
• water
• 10 peppercorns
• 1 yellow onion
• 2 peeled garlic cloves
• 1 (7 ounce) can chopped green chilies
• 4 ounces low-fat cream cheese
• 12 (6 inch) corn tortillas
• 1 (10 ounce) can green enchilada sauce
• 4 ounces low-fat sharp cheddar cheese

Recipe

• 1 place chicken breast, peppercorns and onion and garlic in a large saucepan.
• 2 cover with water and bring to a boil.
• 3 reduce to a simmer and cook about 45 minutes until chicken is done.
• 4 remove skin and discard.
• 5 remove chicken from bone and shred.
• 6 mash cooked onion and add to chicken.
• 7 add green chiles with their liquid to chicken.
• 8 add cream cheese to chicken mixture and blend well.
• 9 add broth as necessary to make mixture moist.
• 10 cover bottom of a 9x13 baking pan with about 1/3 of the green chile enchilada sauce.
• 11 bring about an inch of water to a simmer in a skillet.
• 12 pass each tortilla through the water and then fill with 1/12 of the chicken mixture. place in baking pan, seam side down.
• 13 continue this process until all tortillas are filled.
• 14 top enchiladas with remaining green chile sauce, and then sprinkle with cheddar.
• 15 cover and bake at 375 degrees for 20 minutes.
• 16 pass low-fat sour cream and lime wedges.