Low Fat Chicken Mango Chutney & Macadamias!
Total Time: 1 hr 5 mins
Preparation Time: 15 mins
Cook Time: 50 mins
Ingredients
- Servings: 6
- 1 1/2 kg boneless chicken breasts
- 1 1/2 teaspoons coarse grain mustard
- 3/4 cup mango chutney
- 450 g crushed pineapple
- 1/4 cup macadamia nuts
- 1 tablespoon coriander
Recipe
- 1 heat oven to 180°c.
- 2 cut chicken breasts horizontally.
- 3 place chicken breasts in a baking dish.
- 4 in large bowl, stir together pineapple (with juice), mango chutney, mustard and finely chopped nuts.
- 5 pour over chicken.
- 6 bake 50 minutes.
- 7 note: baste every 15 minutes.
- 8 top with chopped coriander; can use parsley instead.
- 9 enjoy!
- 10 note: don't worry if nuts get a bit darkish brown.
- 11 note: can just cut chicken breasts in half vertically too -- is all up to you!
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