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Thursday, February 26, 2015

Raspberry-orange Herbed Chicken

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 large navel orange
  • 4 large boneless skinless chicken breast halves
  • 1/4 cup all-purpose flour
  • salt and pepper
  • 2 tablespoons olive oil
  • 1/2 cup raspberry vinegar
  • 1 cup chicken broth
  • 2 tablespoons butter
  • 1 1/2 tablespoons all-purpose flour
  • 2 tablespoons minced chives
  • 1 tablespoon chopped dill weed

Recipe

  • 1 grate zest from orange, then juice it. if you get less than 1/2 cup of juice add more orange juice or water to make 1/2 cup. set zest and juice aside.
  • 2 put olive oil into a 10-inch covered skillet over medium heat.
  • 3 salt and pepper chicken. dredge in flour and shake off excess.
  • 4 add chicken pieces to hot skillet and cook until lightly brown on all sides and juices run clear. remove from skillet and set aside.
  • 5 pour off the oil from skillet and add the butter.
  • 6 when butter is melted add 1 1/2 tablespoons flour; stir until lumps disappear and flour turns golden brown.
  • 7 add the vinegar, chicken broth, and orange juice. cook over medium heat, stirring constantly, until sauce thickens slightly.
  • 8 reduce heat to medium low. return chicken to pan and simmer, covered, for about 5 minutes.
  • 9 stir in chives, dill, and grated orange zest. simmer 5 more minutes.
  • 10 serve on a bed of rice with the sauce on the side.

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