Low Fat Chicken Kabobs

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 pinch saffron thread
• 3/4 cup plain nonfat yogurt
• 1 tablespoon chopped fresh mint or 1 teaspoon dried mint
• 1 small shallot, minced
• 1 clove fresh garlic, minced
• 1/4 teaspoon garlic powder
• 1 1/2 lbs chicken breast tenders, cut into 1 1/2 inch cubed pieces

Recipe

• 1 put saffron in a small cup with 2 tbsp hot water.
• 2 let soak for a few minutes.
• 3 in a large shallow dish, combine yogurt, mint, shallot, fresh and granulated garlic.
• 4 add saffron and soaking liquid.
• 5 add chicken pieces; cover with plastic wrap and marinate in the refrigerator for at least 30 minutes and up to 12 hours.
• 6 light an outdoor grill or heat a stovetop grill pan.
• 7 thread the marinated chicken pieces onto skewers.
• 8 grill kebabs until chicken is no longer pink in the middle, about 5 minutes per side.