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Thursday, April 23, 2015

Grilled Chicken Adobo

Total Time: 29 mins Preparation Time: 15 mins Cook Time: 14 mins

Ingredients

  • 1/2 cup onion, chopped
  • 1/3 cup lime juice
  • 6 garlic cloves, coarsely chopped
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 1/2 teaspoon thyme
  • 1/4 teaspoon red pepper
  • 6 boneless skinless chicken breasts
  • 3 tablespoons fresh cilantro, chopped (optional)

Recipe

  • 1 combine onion, lime juice and garlic in food processor. process until onion is finely minced. transfer to ziplock bag. add cumin, oregano, thyme and red pepper; knead bag until blended. place chicken in bag; press air out and seal. turn to coat chicken with marinade. refrigerate 30 minutes or up to 4 hours.
  • 2 spray grid with pam. prepare grill for direct cooking. remove chicken from marinade; discard marinade. place chicken on grid 3-4" from medium hot coals. grill 5-7 minutes per side our until no longer pink in the center. garnish with cilantro.

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