Orange Chicken

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 cup orange juice
• 1 tablespoon grated orange zest
• 1/4 cup soy sauce
• 1 teaspoon salt
• 3 garlic cloves, chopped
• 1 tablespoon brown sugar
• 3 tablespoons vegetable oil
• 4 boneless skinless chicken breasts, cut in 1 " cubes
• 2 tablespoons flour
• 1 cup bean sprouts (optional)
• 1 (6 ounce) package crisp chow mein noodles (optional)

Recipe

• 1 in a small bowl, combine o.j., orange zest, soy sauce, salt, garlic and brown sugar. mix well.
• 2 heat oil in a large skillet or wok over medium high heat. when oil begins to bubble, add chicken. saute until cooked through (no longer pink), about 7 to 10 minutes.
• 3 add orange sauce mixture to chicken and cook until sauce begins to bubble. add flour, a little at a time, until sauce has thickened to your liking. add bean sprouts and cook for one minute; serve hot over noodles or sticky rice.