Grilled Chicken Ediets Dinner

Total Time: 1 hr 15 mins Preparation Time: 20 mins Cook Time: 55 mins

Ingredients

• Servings: 1
• 1/3 tablespoon olive oil
• 1/4 teaspoon dried oregano
• 1/4 teaspoon fresh thyme
• 1/4 teaspoon dried rosemary
• 1/4 teaspoon black pepper
• 1/4 teaspoon garlic powder
• 4 ounces boneless chicken breasts
• 1/2 teaspoon cinnamon
• 1 medium sweet potato (5-inch long)
• 2 cups fresh broccoli

Recipe

• 1 baked sweet potato:.
• 2 preheat oven to 375 degrees.
• 3 scrub potato and prick with fork in 4 or 5 places.
• 4 bake in oven for about 45 minutes depending upon size.
• 5 when finished cooking, let potato stand approximately 1-2 minutes.
• 6 split, sprinkle with cinnamon and serve.
• 7 grilled chicken:.
• 8 preheat either grill or broiler.
• 9 rinse and pat dry chicken.
• 10 whisk olive oil and spices together in a pie plate or small platter.
• 11 add chicken and coat.
• 12 if possible, cover and let marinate, refrigerated, for 30 minutes.
• 13 reserve marinade.
• 14 grill or broil chicken, approximately 6-8 inches from heat source for 5-7 minutes.
• 15 turn and baste with remaining marinade.
• 16 cook an additional 5-6 minutes or until inside is no longer pink.
• 17 fresh broccoli.
• 18 rinse and chop broccoli.
• 19 steam until just tender.