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Wednesday, April 29, 2015

Orange Chicken

Total Time: 1 hr 10 mins Preparation Time: 20 mins Cook Time: 50 mins

Ingredients

  • Servings: 4
  • 1 small onion, finely chopped
  • 2 tablespoons olive oil
  • 1 teaspoon grated orange zest (or in strips)
  • 1/2 cup fresh orange juice (or juice of one orange)
  • 1/2 cup wine
  • 2 tablespoons balsamic vinegar
  • 1/2 cup tomato, chopped (canned tomatoes or some ketchup are a good substitute,but i prefere the fresh ones)
  • 1 tablespoon worcestershire sauce
  • 1 chicken bouillon cube, crushed
  • 1/2 teaspoon pepper
  • 1 teaspoon dry mustard (optional)
  • 3 garlic cloves, finely chopped
  • tabasco sauce, to taste
  • 1 teaspoon sugar (optional or to taste, i don't use it)
  • 1 spring onions or 2 tablespoons chives, chopped
  • 4 chicken legs (deskinned) or 4 chicken breasts or 1 whole chicken (better without skin, but up to youi!)

Recipe

  • 1 combine all ingredients except chicken and spring onions or chives.
  • 2 marinate chicken in the sauce for 2 hours or more (best overnight).
  • 3 remove chicken from marinade, place chicken tight in a baking mold and broil until nicely browned about 10 minutes per side, or grill on the bbq.
  • 4 pour marinade over chicken in the mold and bake for 20 minutes at 180°c (350°f) or until through.
  • 5 top with spring onions or chives.
  • 6 serve hot with fresh salad and/or grilled vegetables.

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