Grilled Chicken Breasts With Wine Sauce

Total Time: 35 mins Cook Time: 35 mins

Ingredients

• Servings: 6
• 6 boneless skinless chicken breasts (about 4 ounces each)
• 2 tablespoons vegetable oil
• 3 tablespoons butter
• 1 tablespoon fresh garlic, finely chopped
• 2 tablespoons all-purpose flour
• 1/2 cup chicken broth
• 1/4 cup fresh parsley, chopped
• 1/4 cup wine (or chicken broth)
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1 cup light sour cream (or no-fat)

Recipe

• 1 prepare grill, placing coals to one side; heat until coals are ash . make aluminum foil drip pan; place opposite coals.
• 2 brush chicken breasts with oil; place on grill over drip pan. grill, turning occasionally, until no longer pink (25 to 35 minutes).
• 3 meanwhile, in 2-quart saucepan, melt butter until sizzling; stir in garlic. cook over medium-high heat 1 minute. stir in flour; continue cooking until bubbly (1 minute). reduce heat to medium. stir in all remaining wine sauce ingredients except sour cream. cook, stirring occasionally, until sauce thickens (1 to 2 minutes).
• 4 stir in sour cream. continue cooking, stirring occasionally, until heated through (3 to 5 minutes). serve over grilled chicken.
• 5 tip:wine sauce can be served over broiled, baked or poached chicken breasts.