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Thursday, April 16, 2015

Lemon Garlic Chicken With Coriander

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 4 skinless boneless chicken breasts
  • 3 garlic cloves, crushed
  • 3 lemons, juice and finely grated zest of
  • 1 red chili, seeded and finely choppped
  • 4 tablespoons clear honey
  • 2 tablespoons ground coriander
  • salt and freshly ground black pepper

Recipe

  • 1 season the chicken. mix together the remaining ingredients together and marinate the chicken in it ( in a non metallic bowl!) for approx 2-3 hours in the fridge (overnight won't hurt).
  • 2 pre-heat the oven to 200 degrees.
  • 3 roast the chicken in the marinade for approx 35-40 minutes, until the chicken is cooked through and tender.
  • 4 great served with couscous!

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