Piquant Chicken With Basil (oamc)

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 6
• 6 chicken breasts (skin removed)
• 1 pinch salt
• 1 pinch pepper
• 1 onion, finely chopped
• 2 garlic cloves, crushed
• 2 tablespoons cider vinegar or 2 tablespoons wine vinegar
• 1 tablespoon mustard powder
• 3 tablespoons sugar
• 1 (5 1/2 ounce) can tomato paste
• 3 tablespoons soy sauce
• 1 (400 g) can chopped tomatoes
• 6 sprigs fresh basil, shredded

Recipe

• 1 place chicken and remaining ingredients (except for fresh basil) in a large ziplock freezer bag.
• 2 remove as much air from the bag as possible then label and freeze.
• 3 to serve, remove from fridge to thaw chicken overnight.
• 4 transfer package contents to an oven proof baking dish.
• 5 bake for 20-25 minutes or until juices run clear.
• 6 sprinkle with fresh basil and serve.