Grilled Chicken And Plantains, Jamaican-style
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- olive oil
- 1/4 cup molasses, light (mild flavored)
- 1/4 cup red wine vinegar
- 1 tablespoon tomato paste
- 1 tablespoon onion, finely chopped
- 1 1/2 teaspoons fresh thyme, chopped
- 1 large garlic clove, peeled
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon ground allspice
- 4 chicken breast halves (boneless with skin)
- 2 semi-ripe plantains, peeled and cut on the diagonal 1/3 - 1/2 inch thick (yellow-black skin)
Recipe
- 1 brush grill with oil. prepare grill to medium heat. puree molasses and next 7 ingredients in a blender until smooth. season with salt and freshly ground black pepper. spoon 1/4 cup sauce into a pie plate. add chicken and turn to coat. marinate for 15 minutes.
- 2 brush plantains with oil and sprinkle with salt and pepper. grill plantains and chicken (skin side down), for 8 minutes. turn chicken and plantains over. grill until chicken is cooked through approximately 8 minutes (for chicken) and 4 minutes for plantains. serve chicken and plantains and drizzle with remaining sauce.
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