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Thursday, April 2, 2015

Lemon Chicken

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 tablespoon all-purpose flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 teaspoons olive oil
  • 1/2 cup chicken broth
  • 2 tablespoons lemon juice
  • 1 tablespoon flat leaf parsley (chopped)
  • 1 tablespoon capers (rinsed & drained)
  • 16 ounces chicken breasts (pounded 1/4-inch thick)
  • 1 lemon (garnish)

Recipe

  • 1 on a sheet of wax paper, combine the flour, salt and pepper. coat one side of each chicken scallop with the flour mixture.
  • 2 in a nonstick skillet, heat oil. add the chicken, floured-side down; cook until lightly browned and cooked through, about 1 minute on each side; transfer to a plate.
  • 3 in the skillet, mix the broth, lemon juice, parsley, and capers; bring to a boil.
  • 4 cook until the liquid is reduced to about 1/3 cup, about 2 minutes.
  • 5 return the chicken and any accumulated juices to the skillet; cook until just heated through, 1-2 minutes.
  • 6 serve, garnished with lemon slices.

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