Lemon Ginger Chicken

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 4 chicken breasts, halfs boneless, skinless
• 1/4 cup all-purpose flour
• 1/4 teaspoon salt
• 1/4 teaspoon pepper, freshly ground
• 2 teaspoons olive oil
• 1/2 cup chicken broth
• 1/4 cup lemnon juice
• 2 tablespoons brown sugar
• 1 tablespoon soy sauce
• 2 teaspoons fresh ginger, finely grated
• 1 teaspoon lemon zest
• 1/4 teaspoon dry mustard (i use 1/2 teaspoon)
• 1/4 cup chicken broth
• 1 1/2 teaspoons cornstarch
• parsley (to garnish)

Recipe

• 1 place chicken between two sheets of plastic wrap and pound with mallet or rolling pin to 1/4 inch thickness; combine the next 3 ingredients on a plate; press both sides of chicken breasts into flour mixture until well coated.
• 2 heat olive oil in a large frypan on medium high; add chicken, cook for 2 to 4 minutes per side until no longer pink inside; transfer to plate, cover and keep warm.
• 3 reduce heat to medium, add next 7 ingredients to same frypan; heat and stir scraping any brown bits from bottom until simmering.
• 4 stir second amount of broth into cornstarch in a small bowl; add to lemon juice mixture; heat and stir until simmering and thickened; reduce heat to medium low, return chicken to frypan; turn to coat both sides, cook for 1 to 2 minutes until heated through.
• 5 garnish with parsley and serve.