Lemon Glazed Chicken Breasts

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

• Servings: 3
• 3 boneless skinless chicken breasts
• 1/2 cup flour
• 1/2 teaspoon pepper
• 1/4 cup butter, melted
• 1/4 cup honey
• 1/4 cup lemon juice
• 1 tablespoon soy sauce

Recipe

• 1 pound chicken breasts to 1/2 inch thickness. mix flour and pepper together. dredge chicken in mixture. lay flat on cookie sheet, cover with plastic wrap and flash freeze for 1 hour. mix together butter, lemon juice, honey, and soy sauce. place in a 1 quart size freezer bag. freeze glaze. place frozen chicken breasts in a separate bag and freeze.
• 2 on cooking day allow chicken and glaze to thaw in the refrigerator. place chicken in baking dish and pour glaze over. bake at 350 f for 1 hour. glaze will thicken as it cooks.