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Thursday, April 16, 2015

Mexican Chicken Casserole

Total Time: 1 hr 23 mins Preparation Time: 20 mins Cook Time: 1 hr 3 mins

Ingredients

  • Servings: 8
  • 1 cup reduced-sodium fat-free chicken broth
  • 2 (4 1/2 ounce) cans chopped green chilies, divided
  • 1 3/4 lbs boneless skinless chicken breasts
  • 2 teaspoons olive oil
  • 1 cup onion, chopped
  • 1 cup evaporated skim milk
  • 1 cup monterey jack cheese, shredded
  • 1/4 cup tub-style light cream cheese
  • 1 (10 ounce) can enchilada sauce
  • 12 6-inch corn tortillas
  • cooking spray
  • 1/2 cup reduced-fat sharp cheddar cheese, shredded
  • 1 ounce tortilla chips, crushed (about 6 chips)

Recipe

  • 1 combine broth and 1 can of chiles in a large skillet; bring to a boil.
  • 2 add chicken; reduce heat, and simmer 15 minutes or until chicken is done, turning chicken once.
  • 3 remove chicken from cooking liquid, reserving cooking liquid; cool chicken.
  • 4 shred meat with two forks, and set aside.
  • 5 preheat oven to 350 degrees.
  • 6 heat oil in a large nonstick skillet over medium-high heat.
  • 7 add 1 can of chiles and onion; saute 3 minutes or until soft.
  • 8 add reserved cooking liquid, milk, monterey jack, cream cheese, and enchilada sauce; stir well.
  • 9 stir in shredded chicken; cook 2 minutes.
  • 10 remove from heat.
  • 11 place 4 tortillas in the bottom of a 2-quart casserole coated with cooking spray.
  • 12 spoon 2 cups chicken mixture over tortillas.
  • 13 repeat layers twice, ending with chicken mixture.
  • 14 sprinkle with cheddar cheese and chips.
  • 15 bake at 350 degrees for 30 minutes or until thoroughly heated.
  • 16 let stand 10 minutes before serving.

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