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Wednesday, April 22, 2015

My Hearty Chicken Stew

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

  • 1 boneless skinless chicken breast, filet cubed
  • 2 cups baby carrots, halved
  • 3 large celery ribs, cut into . 5-inch pieces
  • 2 cups mushrooms, chopped
  • 1 medium potato, peeled and cubed
  • 2 chicken bouillon cubes
  • 2 cups water
  • 1/8 teaspoon ground black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried dill
  • 1/2 cup skim milk or 1/2 cup soymilk
  • 1 tablespoon flour or 1 tablespoon bisquick heart smart mix

Recipe

  • 1 combine all ingredients in a large skillet.
  • 2 pour the water over everything and bring to a boil.
  • 3 add bouillon cubes and spices, cover and cook on medium heat for approximately 30 minutes until carrots and potatoes are very tender and chicken is cooked through. stir occasionally.
  • 4 uncover, add milk and flour and bring back to a boil.
  • 5 cook on high heat until sauce thickens.

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