No Tortilla Chicken Enchiladas

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 6
• 2 lbs chicken breasts
• 1 1/2 cups low-fat cheddar cheese
• 1/4 cup half-and-half
• 1 scallion, chopped
• 3 egg whites
• 1 (8 ounce) can tomato sauce
• 2 cups water
• 1 teaspoon cornstarch
• 1/2 teaspoon cumin
• 1/2 teaspoon unsweetened cocoa powder
• 1/2 teaspoon garlic powder
• 2 tablespoons chili powder

Recipe

• 1 25preheat oven to 350°f.
• 2 in a medium skillet, add cornstarch, cumin, cocoa powder, garlic powder and chili powder. whisk in two cups of water and tomato sauce.
• 3 continue to stir until sauce thickens.
• 4 in a seperate skillet, add cooked chicken and cook in a 1/4 cup of enchilada sauce and simmer.
• 5 in a mixing bowl, beat eggs and half and half until well blended.
• 6 heat up small skillet, spray with non-stick spray and add just enough egg mixture to coat pan.
• 7 cook for about 1-2 minutes. repeat until the mixture is gone.
• 8 place one of the egg crepes in a baking dish and coat with a small amount of sauce. add chicken, cheese and roll. repeat and then top with remaining sauce.
• 9 sprinkle scallions and cheese on top and bake for 10-15 min or until cheese melted.