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Thursday, April 23, 2015

Orange Broccoli Chicken

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • 1/2 teaspoon olive oil
  • 1 teaspoon ginger
  • 1 boneless skinless chicken breast, cut into strips
  • 1/2 cup broccoli floret
  • 1 tablespoon water
  • 2 tablespoons nonfat chicken broth
  • 2 tablespoons orange juice
  • 1/2 teaspoon gluten-free cornstarch
  • 1/2 orange, peeled and segmented

Recipe

  • 1 heat oil over medium-high heat; cook chicken and ginger thouroughly.
  • 2 remove chicken and set aside; use same skillet to cook broccoli and water for 3 minutes.
  • 3 add chicken, broth, juice, and cornstarch; bring to a boil.
  • 4 reduce heat and simmer; stirring occasionaly.
  • 5 add orange and cook for an additional 2-3 minutes.
  • 6 enjoy!

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